The BODY
- Ianrileyfifa.com
- Jul 9, 2020
- 1 min read
When we want to go into our body use these four simple steps.
1.Breathe.
2.Watch your thought.
3.Stay in your body.
4Breathe.
KISS is a four step rule which works.
Use this technique in your daily lives sports or anytime you want to feel alive.
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