Physical fitness(KISS)

1.Every physical person is different.(For example-size)

2Adjust training to suit individual(Some people hate training and love playing)

3 One has to build from a base.

4 All aspects( Minusa is assessed)

Utube ian riley

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Uses in daily life and sports

1Unlimited variety of techniques. 2Unlimited hours of perfect practice. 3One moment is all it takes 4Speechless at admiration of being...

The most adorable results ever are through our children They dont have to do anything just be. As with love its not something we think...